<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[HelenaSips - Wine & The Art of Living: Video Resources]]></title><description><![CDATA[Your hub for bite-sized video lessons from HelenaSips.]]></description><link>https://www.helenasips.com/s/wine-academy-resources</link><image><url>https://substackcdn.com/image/fetch/$s_!Recu!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee201589-2729-48de-8256-72b8086d58a6_256x256.png</url><title>HelenaSips - Wine &amp; The Art of Living: Video Resources</title><link>https://www.helenasips.com/s/wine-academy-resources</link></image><generator>Substack</generator><lastBuildDate>Fri, 15 May 2026 10:09:27 GMT</lastBuildDate><atom:link href="https://www.helenasips.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Helena Nicklin]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[helena@helenasips.com]]></webMaster><itunes:owner><itunes:email><![CDATA[helena@helenasips.com]]></itunes:email><itunes:name><![CDATA[Helena Nicklin]]></itunes:name></itunes:owner><itunes:author><![CDATA[Helena Nicklin]]></itunes:author><googleplay:owner><![CDATA[helena@helenasips.com]]></googleplay:owner><googleplay:email><![CDATA[helena@helenasips.com]]></googleplay:email><googleplay:author><![CDATA[Helena Nicklin]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Where to Start with Wine?]]></title><description><![CDATA[The 4 Steps to Wine Knowledge Nirvana]]></description><link>https://www.helenasips.com/p/the-4-steps-to-wine-knowledge-nirvana</link><guid isPermaLink="false">https://www.helenasips.com/p/the-4-steps-to-wine-knowledge-nirvana</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Sat, 10 Jan 2026 12:15:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180331896/43d40912ef8c8401d4e4a112dc9ea4f5.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Want to grow your confidence with wine this year? Is it time to try something that isn&#8217;t your go-to Kiwi Sauvignon Blanc? Here&#8217;s my four step roadmap into wine to help you get started. </p><p><em>Want more bite-sized videos and learnies about drinks  in your inbox?  Make sure you <a href="https://www.helenasips.com/s/ wine-academy-resources">subscribe here</a>. Go on, its free :)</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.helenasips.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.helenasips.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[What to look for when tasting wine?]]></title><description><![CDATA[Taste like a detective!]]></description><link>https://www.helenasips.com/p/what-to-look-for-when-tasting-wine</link><guid isPermaLink="false">https://www.helenasips.com/p/what-to-look-for-when-tasting-wine</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 12:10:00 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180333182/728ea07ff8b4b9cba33399c26d10f495.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p></p>]]></content:encoded></item><item><title><![CDATA[Start Speaking Wine Language]]></title><description><![CDATA[Here's how to start...]]></description><link>https://www.helenasips.com/p/start-speaking-wine-language</link><guid isPermaLink="false">https://www.helenasips.com/p/start-speaking-wine-language</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 12:05:00 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/180334060/8b2be254-7c71-4a1a-b273-7e76d8af2e34/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
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   ]]></content:encoded></item><item><title><![CDATA[How to Pair Food & Wine]]></title><description><![CDATA[6 Steps to get you there...]]></description><link>https://www.helenasips.com/p/how-to-pair-food-and-wine</link><guid isPermaLink="false">https://www.helenasips.com/p/how-to-pair-food-and-wine</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 12:00:00 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/180335331/d73c1927-acec-4e71-a4a9-edb153793148/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Vermentino]]></title><description><![CDATA[Mama's Apple Pie]]></description><link>https://www.helenasips.com/p/white-grapes-vermentino</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-vermentino</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 11:47:05 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183658690/84124155-b2b5-4a5a-9112-6b11e59a72c1/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
      <p>
          <a href="https://www.helenasips.com/p/white-grapes-vermentino">
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Trebbiano]]></title><description><![CDATA[The Reliable Handyman]]></description><link>https://www.helenasips.com/p/white-grapes-trebbiano</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-trebbiano</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 11:19:06 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183658205/abedfa02-f903-4754-913c-de17880e3f45/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
      <p>
          <a href="https://www.helenasips.com/p/white-grapes-trebbiano">
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Semillon]]></title><description><![CDATA[The Tennis Player]]></description><link>https://www.helenasips.com/p/white-grapes-semillon</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-semillon</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 11:11:37 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183657388/a034a0fd-092d-4f11-9df3-14aef4ee52f2/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
      <p>
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Viognier]]></title><description><![CDATA[The Tropical Sun Goddess]]></description><link>https://www.helenasips.com/p/white-grapes-viognier</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-viognier</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 11:09:00 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183661666/de7b3606-21a8-4a5b-96b8-acd663542432/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
      <p>
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Sauvignon Blanc]]></title><description><![CDATA[The Garden Party]]></description><link>https://www.helenasips.com/p/white-grapes-sauvignon-blanc</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-sauvignon-blanc</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 10:59:22 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183655737/6e2e3994b9feae9f92b953c30a3ce07b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p></p>]]></content:encoded></item><item><title><![CDATA[White Grapes: Riesling]]></title><description><![CDATA[The German Supercar]]></description><link>https://www.helenasips.com/p/white-grapes-riesling</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-riesling</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 10:39:58 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183655306/59717939-38c4-4740-836d-47114fd24c59/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
      <p>
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Pinot Grigio aka Pinot Gris]]></title><description><![CDATA[The Cinderella Grape]]></description><link>https://www.helenasips.com/p/white-grapes-pinot-grigio-aka-pinot</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-pinot-grigio-aka-pinot</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 10:33:26 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183654889/f49a5117-76a3-4620-a335-55fce556b22f/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
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          <a href="https://www.helenasips.com/p/white-grapes-pinot-grigio-aka-pinot">
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Pinot Blanc]]></title><description><![CDATA[The Pretty Girl in the Corner]]></description><link>https://www.helenasips.com/p/white-grapes-pinot-blanc</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-pinot-blanc</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 10:26:47 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183654173/c8a6b028-852a-4c55-8cdd-a0abb5c8d751/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
      <p>
          <a href="https://www.helenasips.com/p/white-grapes-pinot-blanc">
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Picpoul]]></title><description><![CDATA[The Windsurfer]]></description><link>https://www.helenasips.com/p/white-grapes-picpoul</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-picpoul</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 10:14:47 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183651341/721b4478-26fd-4235-b882-b107ba5e2c86/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
      <p>
          <a href="https://www.helenasips.com/p/white-grapes-picpoul">
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Grüner Veltliner]]></title><description><![CDATA[The Spritely Goat Dude]]></description><link>https://www.helenasips.com/p/white-grapes-gruner-veltliner</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-gruner-veltliner</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Tue, 06 Jan 2026 09:28:27 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183650005/132efccc-c5f2-49c1-8a48-82ab135afac8/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
      <p>
          <a href="https://www.helenasips.com/p/white-grapes-gruner-veltliner">
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Gewürztraminer]]></title><description><![CDATA[The Exotic Market]]></description><link>https://www.helenasips.com/p/white-grapes-gewurztraminer</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-gewurztraminer</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Mon, 05 Jan 2026 22:09:37 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183603557/083d9569-332e-4f40-96a3-73e28a05af91/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
      <p>
          <a href="https://www.helenasips.com/p/white-grapes-gewurztraminer">
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Chenin Blanc]]></title><description><![CDATA[The Beekeeper]]></description><link>https://www.helenasips.com/p/white-grapes-chenin-blanc</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-chenin-blanc</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Mon, 05 Jan 2026 20:03:33 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183592117/85fc11c6-cd9c-4fae-bfde-c422250fb39d/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
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          <a href="https://www.helenasips.com/p/white-grapes-chenin-blanc">
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Assyrtiko]]></title><description><![CDATA[The Ancient Ruins]]></description><link>https://www.helenasips.com/p/white-grapes-assyrtiko</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-assyrtiko</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Mon, 05 Jan 2026 19:54:12 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183588916/e40adc6e-cae4-4a25-9d55-62fb30c98552/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
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          <a href="https://www.helenasips.com/p/white-grapes-assyrtiko">
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   ]]></content:encoded></item><item><title><![CDATA[White Grapes: Albariño]]></title><description><![CDATA[The Mermaid]]></description><link>https://www.helenasips.com/p/white-grapes-albarino</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-albarino</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Mon, 05 Jan 2026 19:30:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183586915/38a7f8c519f46a1392a8147fd22cb137.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p></p>]]></content:encoded></item><item><title><![CDATA[White Grapes: Chardonnay]]></title><description><![CDATA[The 'Kate' of wine]]></description><link>https://www.helenasips.com/p/white-grapes-chardonnay</link><guid isPermaLink="false">https://www.helenasips.com/p/white-grapes-chardonnay</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Mon, 05 Jan 2026 19:12:22 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/183585751/7ba902ad-7478-4e68-891f-e6f956de434f/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
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   ]]></content:encoded></item><item><title><![CDATA[Red Grapes: Tempranillo]]></title><description><![CDATA[The Mysterious Cowboy]]></description><link>https://www.helenasips.com/p/red-grapes-tempranillo</link><guid isPermaLink="false">https://www.helenasips.com/p/red-grapes-tempranillo</guid><dc:creator><![CDATA[Helena Nicklin]]></dc:creator><pubDate>Mon, 29 Dec 2025 13:38:06 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/182858551/536c1068-25f6-487f-b39d-999ba442a2d1/transcoded-00001.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
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